General Services

Psychotherapy is a collaborative treatment, grounded in dialogue, and based on the relationship between you and your provider. It can be used to facilitate change in challenging thoughts and behavior patterns that are keeping you from feeling your best.

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Sometimes, couples cannot resolve conflicts on their own. Creating a safe, neutral place where you can share, listen, and discover obstacles and solutions, is the purpose and goal of couples therapy. Because together we can be better.  

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Medication based treatment and management strategies for mental health conditions can be utilized to reduce the severity of debilitating mental health symptoms. Medically addressing severe illness symptoms can also facilitate efficient progress in psychotherapy.

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Usually, parental involvement is the key to a successful outcome in psychotherapeutic interventions for young children under the age of about 11. We invite the parents of young children to meet with us prior to starting the therapy process for their kids in this age range

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Adolescence can be a very dynamic period of growth and development, presenting unique challenges. Older children, over the age of about 11, will usually require some parental participation in the therapeutic process in working toward optimal outcomes.

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Family therapy aims to assist in addressing damaging conflicts, and in facilitating communication and understanding between family members. Constructive problem solving helps to facilitate health, growth, and development in members of a family unit.

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Specialty Services

Adjusting to college can be challenging. And, if we have struggled with mental health symptoms during childhood or adolescence, this transition often represents a time in our lives when our resilience is put to the test, and when attention to our growth and adaptation is key.

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Psychotherapy groups can be a powerful catalyst for change. By creating a safe and cohesive structure for all group members, group therapy enhances learning and growth beyond the private, one-to-one therapeutic experience.

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Experiencing a threat your life or health can have lasting consequences. Traumatic situations of this kind can occur for different reasons throughout the lifespan. Working with a skilled psychotherapist to promote the restoration of well-being after a traumatic event can accelerate recovery.

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Treatments for insomnia can range from the behaviorally based to the medically based, or can include a combined approach. A careful review of other issues that may be related to problematic sleep is essential to rule out possible associated conditions that require further attention.

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Psychological testing services at OMH are designed to facilitate, inform, and clarify diagnosis and treatment planning. By using appropriate testing tools, we can optimize psychological and medication based therapies, and can address problems more efficiently.

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Although face-to-face treatments and consultations are sometimes essential, technology now provides opportunities in certain situations to safely and securely deliver quality mental health services remotely, using your computer, smartphone, or mobile device.

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Request an Appointment Today

Requesting your appointment at OMH is safe and secure with our HIPAA compliant online appointment request form.