Adult Counseling

A ny of life’s challenges, job insecurity, difficult relationships, problems at school, family friction, the loss of a loved one, or even physical illness, can generate feelings of depression, anxiety, fear, or confusion. Our confidence suffers. We ruminate on the past and perpetually worry about the future.

Why Seek Counseling?

Irritability, negative mood, excessive worry, or mood swings, if persisting and bothersome, might be good reasons to talk to a counselor. These can be signs of a mental health problem that is developing or worsening. Left unchecked, these feelings can overwhelm us, and can lead to unproductive or even self-destructive behaviors, causing major disruptions in our mental health and well-being. When our lives are interrupted in this way, regardless of the reason, we can feel like we are traveling down a road with no turns. As our hope falters, our motivation fails, and we can be overrun with anxiety. Speaking to a licensed, trained professional in a confidential environment provides the opportunity to explore your feelings and thoughts in a safe environment.

Sometimes, our friends and family members are the first to notice changes in us that are worrisome. Others who are close to you may see that you’ve been less active, less available socially, or less interested in things that you once enjoyed with others. Isolation can lead to greater distress. Entering a counseling relationship with a trained and licensed professional can remind you that you are not alone, and that there are others who understand and can help with your recovery.

Counseling at OptiMindHealth

OMH professionals offer a comprehensive approach to mental health services, and utilize appropriate therapeutic interventions, given your presenting concerns. We help you take back control of your life, and regain your perspective on what you most value. We recognize that every patient presents unique complexities that deserve individualized attention and care. We provide counseling, strategies, guidance, and resources you need to restore balance and find pleasure, fulfillment, and joy in your life.

We all deserve health and happiness. Yours is within reach. Request an appointment today with an OptiMindHealth professional to start your journey to better mental health!

If you are interested in seeing an OptiMindHealth provider for Adult Counseling, request an appointment in our office or through our online counseling service today.

Locations Offering This Service

  • Boston

    MA: Back Bay

    361 Newbury Street, Fifth Floor, Boston, MA 02115

  • Boulder, CO

    CO: East Boulder

    4770 Baseline Rd Suite 300, Boulder, CO 80303

  • MA Coolidge Corner

    MA: Coolidge Corner

    1309 Beacon Street, 3rd Floor, Brookline, MA 02446

  • CO Fort Collins

    CO: Fort Collins

    155 E Boardwalk Dr Suite 400, Fort Collins, CO 80525

  • CO Denver Central

    CO: Denver Central

    1600 Broadway Suite 1600, Denver, Colorado 80202

Staff Offering This Service

  • Joseph Yeretsian, MD FAPA

    Joseph Yeretsian, MD FAPA

    OptiMindHealth President, Staff Psychiatrist

  • Alex Betz

    Alex Betz, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Alyssa Gosselin, PMHNP-BC

    Alyssa Gosselin, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Brian Boles, LPC

    Brian Boles, LPC

    Staff Counselor

  • Cathy Auth, LICSW

    Catherine Auth, LICSW

    Staff Counselor

  • Cheslea Goodreau, LMHC

    Chelsea Goodreau, LMHC

    Staff Counselor

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    Christina Deas, LPC

    Staff Counselor

  • Christine Wolf, LMFT

    Christine Wolf, LMFT

    Staff Counselor

  • Gianni Basoa, LMHC

    Gianni Basoa, LMHC

    Staff Counselor

  • Gregory Hard - Web

    Greg Hard, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Julie Bass, PMHNP-BC

    Julie Bass, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Kelsey Holstein PMHNP-BC

    Kelsey Froom, DNP, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Kari Lavin, LMHC

    Kari Lavin, LMHC

    Staff Counselor

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    Lateka Williams, LPC

    Staff Counselor

  • Cruz, Lisa

    Lisa Cruz, LPC

    Staff Counselor

  • Melody Bourret, PMHNP-BC

    Melody Bourret, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Pamela Pollack, LICSW

    Pamela Pollack, LICSW

    Staff Counselor

  • Rebecca Robitaille, DNP, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Rebekah Bullock, PMHNP-BC

    Rebekah Bullock, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Shanin Vowell, PMHNP-BC

    Shanin Vowell, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

  • Vanja Pumpavolic, PMHNP-BC

    Vanja Pumpalovic, PMHNP-BC

    Staff Psychiatric Nurse Practitioner

Recent Posts on Adult Counseling


Dr. Yeretsian to Present in Lecture Series

The Community Education Lecture series at Boulder Community Health series has invited Dr. Joseph Yeretsian, President of OptiMindHealth, on Thursday, June 18th, to discuss Adverse Childhood Events. The lecture will be live on the BCH YouTube channel at 6pm (link to...

The COVID-19 Crisis and Getting Help

The COVID-19 Crisis and Getting Help

The coronavirus (COVID-19) crisis is unprecedented, and affects not only our physical health and daily lives, but also our mental health. The first case of COVID-19 was discovered in China's Wuhan city, and has since been spreading worldwide. The severity of the...

Group Therapy Can Help

Group Therapy Can Help

Group therapy is counseling for a small group of people struggling with similar concerns. It is often a rewarding experience, and suitable for many people. As such, it can help those struggling with social isolation, depression, and the effects of trauma. In some...

Dialectical Behavior Therapy

Dialectical Behavior Therapy

DBT is a type of counseling that helps us learn how to seize the moment, cope more easily with stress, improve relationships, and regulate emotions. So, it is helpful for many of us create more stability in our lives. It was at first intended for those with borderline...