Background

Lindsey was born and raised in Western Massachusetts. She received her Master's Degree in Licensed Mental Health Counseling from Westfield State University in 2018. She has experience working with adults and college age individuals in a variety of areas, including those struggling with anxiety, mood issues, trauma, and interpersonal stress. She considers her approach to counseling as gentle and rapport focused. She strives to provide a comforting, safe and open space for clients to explore challenging areas. She utilizes person centered approaches and believes that trauma informed care is best practice. She further uses cognitive behavioral therapy, mindfulness work, dialectical behavioral therapy, and other therapeutic approaches as needed. When appropriate, she appreciates the use of humor in her therapeutic work, and she thoroughly enjoys working deeply with clients to help them find peace, healing, and growth.